When most people think of vaccinations, they picture childhood jabs that protect little ones from illnesses like measles or whooping cough. But did you know that vaccines remain an important part of staying healthy throughout adulthood?
Whether you’re in your twenties, caring for ageing parents, planning to travel, or managing a chronic condition, vaccinations can help you avoid serious and sometimes life-threatening diseases.
Why Vaccines Matter for Adults
- Our immune systems weaken naturally with age.
- Some childhood vaccines lose effectiveness over time.
- New vaccines have been developed since you were young.
- Getting vaccinated will help to protect you as well as vulnerable people, like babies, pregnant women, and immunocompromised individuals.
Keeping Track with the NAIS
In Singapore, the National Adult Immunisation Schedule (NAIS) provides clear, evidence-based recommendations on which vaccines adults should get, and at what age.
Key Vaccines include:
| Vaccine | Who Should Get It | Purpose |
| Influenza | Adults 65+, pregnant women, chronic illness | Yearly vaccination recommended |
| Tdap or Td | All adults | Booster every 10 years |
| Pneumococcal | Older adults and certain medical conditions | One or two doses depending on health status |
| HPV | Women (and some men) | Protects against HPV-related diseases |
Vaccines for Specific Lifestyles and Needs
Your doctor may recommend additional vaccines based on:
- Occupation (e.g., healthcare workers)
- Travel plans (e.g., yellow fever, typhoid, Japanese encephalitis)
- Health history (e.g., hepatitis A & B, varicella, MMR)
- Discuss your personal vaccination plan with your family doctor.
How Little Haven Family Clinic Supports You
At Little Haven Family Clinic, we provide:
- Vaccination reviews for adults and families
- Travel vaccine consultations
- Personalised immunisation plans
📍 Conveniently located at City Square Mall and open weekends.
Want to check your vaccine status or get vaccinated? Make an appointment with our GP here.
